Gunpowder, Treason and Plot

Happy Guy Fawkes Night, everyone!  There are fireworks exploding all over tonight, and the Xandermog has the hump with me because I won’t let him out.  Silly beast.

I’m still a bit under the weather, but getting better, so yay!  I’ve been out today, over to C. House for lunch and catching up with friends.  I signed up as being interested in a creative writing course while I was there, too.  Also, note to self: there’s a walking group on Wednesday afternoons.  After I’d been there I went down to the shops to top up my gas and electricity keys, and bumped into my neighbour, so we walked back up together and had a bit of a catch up.  It’s been just like a normal day!  Heh.

I’m hoping now that I’ll be feeling fine for Saturday, which is when Battle Bonfire is on – last I heard, there are plans for going with the family.  I imagine it partly depends on whether Mum is verger-ing on Sunday morning.  I must remember to ask her tomorrow.

Od habbing uh coab

I was trying not to talk about it any more in the hope that it’d just go away… but it hasn’t.  It’s no good.  I have officially Got A Cold, which I’m really hoping isn’t going to be pig flu or whatever.  I did feel particularly awful today, but having slept for most of the day (hence the late post) I’m feeling a bit brighter.  So with a bit of luck I’ll be better still tomorrow and so on.  I have things I need to do, and I’m already annoyed that I had to miss choir on Monday and KnitJam tonight.  Bah!

Back to bed with me, then, and I will be better tomorrow, I will I will!

Where did the photo album go?

Honestly, I have no idea what’s happened: my photo album section has seemed to vanish off the face of the web.  Only, all the files are still there, the database seems to still be up and running… I’ve tried repairing and restoring back-ups, the whole shebang, but with no luck.  Eh?!  The little plugin that links the album script to WordPress is still working perfectly though.  You just can’t get to the album via its URL.  Not the front end or the admin section.  I wonder if it’s a conflict with a WP plugin, or if I maybe need to upgrade Coppermine?

Or perhaps it’s a sign that I should do what I’ve been considering for a while, and import the whole thing into WordPress.  Makes the template easier, that way.

ETA:  I upgraded Coppermine, and no luck.  But then it occurred to me that the upgrade page had displayed, so it must be something template-related (I hadn’t re-uploaded the template files).  So I put up new versions of those, and oh look – the photo album is back.  I’m still going to change over to using a WP plugin for it sometime soon, though, to make maintenance easier in the long run.

Is Oratoria the plural of Oratorio?

Actually, I’m fairly sure it’s just “Oratorios”.  Which is what I’ve mostly been singing lately, now that I’m a member of Battle Choral Society.  For any non-local people: no, we don’t wear chain mail, we don’t carry weaponry other than the heavy music, and we don’t make war on other local choral societies (although wouldn’t that be kind of fun? *g*).  Just like Battle Wool Shop doesn’t sell combative  yarn and needles (although, again…) and Battle Golf Club doesn’t practice an outdoor form of battle chess (I bet there is a Battle Chess Club, though, which may play normal or battle chess), it’s just that it’s based in the small town (large village?) of Battle.  Which is so named because it’s where the Battle of Hastings took place, with the abbey being built and then the town growing around that in the last thousand years or so.

Anyway, history lesson over.  I’ve been really enjoying being part of the choir, and would have been at rehearsals tonight if not for going down with this stupid cold – I’ve just got to the sneezy part, so I can’t very well go along and germify everyone else.  Bah.  At the moment we’re rehearsing for Haydn’s “The Creation” – concert at the end of the month!  And just a couple of weeks ago was the first concert I’ve done with the choir: Handel’s “Messiah”, which is one of my all time favourites, and luckily something I’ve sung many many times, since much of the practice for it was done before I joined!

Right, if I want to be well enough for KnitJam on Wednesday, not to mention choir next week, I’d better take myself back to bed.   I’m tempted to take my knitting with me, but I might be better off just trying to get some sleep.  Early night vs knitting?  Hmm, we’ll see.

NaBloPoMo ’09

Since I’ve been a little absent from blogging since the ‘thon (did I blog myself out?), and today is 1st November, I thought I’d try something to kick me back into the habit.  I don’t know if I’ll manage it, but I’m going to try doing NaBloPoMo.  And trust me, I’m already impressed with myself that I’m managing to get the sort-of-acronym right!  What do you call one of those things that’s not quite an acronym, but is more a name-smush of several words?  My brain has gone blank.  Maybe it’s just an abbreviation.  Anyway, what it’s short for is “National Blog Posting Month”, which is a spin off of NaNoWriMo (“National Novel Writing Month”) along with several other events that are now taking place during the month of November – off the top of my head, there’s a sweater knitting one, an art journalling one… erm… and I’m sure there’s at least one other thing.  The point is, to reach a certain goal during November, preferably by working on it every day throughout the month.  In the case of NaBloPoMo, that goal is to make a post every day for a month.

This would be my first post towards that, then.

In the interests of being picky, I’d like to point out that none of the events starting with “Na…” are in fact just national – they’re all, as far as I know, very much international and run over the good old internets.  Well, the blogging one could hardly be anything else, could it?  But anyway!  I have done NaNoWriMo before, two or three times, but never succeeded in the endeavour.  November always ended up being too busy a month for me, or something.  So this time, since I’m reducing my goal to more manageable things (something I shall talk about another day, since I have 30 to fill!) at the moment, I’m trying this instead.  After all, the posts don’t have to be long or even clever – thank goodness!  I pretty much just have to prove that I’m aliiiiiiiive.   I think.  Yeah, maybe I’d better go back and check the rules again, just to make sure.   Until tomorrow!

Blogathon – sponsorship open til Friday

I’m all recovered from the Blogathon now, having got lots of lovely sleep Sunday night!  I’m delighted to report that my sponsorship total is approximately £71 (I’ve been sponsored in pounds, euros and dollars, variously) – so far, that is.  Because yes, it’s still possible to sponsor me – pledges are staying open on the Blogathon site until Friday.  So if you want to chip in, just click the banner below.  It’d be nice to top £100, after all ;-)

Blogathon.org - click here to sponsor me by Friday 31st July(All you have to do at the Blogathon site is sign up to sponsor me, you’re not paying anything through them, or to me: sponsors will be sent the details to send donations through the MDF website after Friday)

As for the rest of the bipolar related topics that I was planning to blog about during the ‘thon, but didn’t get around to (note to self for next time: choose quicker things to write about!!), I still intend to post them.  I’ll just be spacing them out a little more.  They’ll probably be quite long, but I’ll remember to use the “more” tag when I’m not in such a rush to post.

49: Blogathoned!

Stick a fork in me, I’m done!  That was fun, but so exhausting!  I’m really glad I made it to the end.  See you next year, Blogathon!

Once again, many thanks to my wonderful sponsors, Lazulus, Carla, Omega, Mandy, Heather and Mum!  It’s still possible to pledge sponsorhip until 2pm BST Tuesday if you’d like to retroactively sponsor me!

Thanks too to everyone who’s kept me company and mostly-awake!  See you soon.  Bed for me now!

48: Q&A – Experiences with diagnosis

lunamorgan asked “What was diagnosis like? How did you get it all sorted, because from what I’ve heard, it’s really hard to get a proper diagnosis of bipolar, what with most people not seeing doctors during manic phases.”

There were stages to my diagnosis, and it probably didn’t help that I moved from Beverley into Hull a couple of months after I first saw a my GP because I was disconnected and depressed.  Well, it did and didn’t help: part of what kicked the depression off was that I wasn’t happy in Beverley, so moving to my new place kind of helped that… but I digress already!

In October 2001, I went to see my GP, ostensibly because I’d strained something in my hand, I think, but also because I was bursting randomly into tears on the train home, feeling completely disconnected from everything, apathetic… all the classic symptoms of depression.  My GP was absolutely lovely, very sympathetic, talked me through it all, and prescribed me Prozac.  I don’t think he asked any further questions which would have indicated symptoms of mania as well… but if he did, I didn’t answer them correctly because I was depressed at the time, not really clear in the head – and at any rate, I’d never realised that the symptoms of mania I had were a problem.  Even the serious hallucinations and paranoia, for some reason.  I conveniently forgot about all that once I wasn’t going through it any more.

Anyway, although I felt weird about being diagnosed with clinical depression – unsettled, worried, unsure what it all really meant – I think it helped me just knowing that there was something “real” wrong with me.  The Prozac was also somewhat helpful, though it did make me pretty groggy and slow (mentally) a lot of the time.  I decided to move out of where I was living and get a place in Hull, nearer my work.  Everything was going to be rosy.

Of course, it didn’t quite work out like that.  Within a couple of months, I was manic, and not in a good way.  I now know that being on the anti-depressants was only helpful while I was depressed.  With nothing else to counteract them and keep my mood from going to high, it shot straight past the on-top-of-the-world mania I’d had when I moved, and into hallucination territory again.  Really, I guess I was in a mixed state, because I was also freaked out about leaving the house, and I also now now that I tend towards anxiety and agoraphobia when I’m down.  Fun times!  It all came to a head when I was due for a doctor’s appointment at the GP I’d transferred to, and I was having hallucinations that the buildings around me were moving and changing (rather like in Dark City, only in the daytime and with a tragic lack of Rufus Sewell).  This was, I’m sure you understand, frightening and creepy as all hell.  I was late to my appointment.  The receptionist told me I’d have to go away and make a new one for another day.  I went outside… and had an enormous freak out of truely epic proportions.  Let’s just say I was a bit hysterical.  I got to see the doctor that day after all.  I was scaring the other patients.  And myself, because I couldn’t stop.  I don’t do public displays of extreme emotion, in general.  Well, not ones that include hysterical crying and injuring myself.  Thankfully, this has been a one off in my life so far!

Anyway, the point is, I saw the doctor, and he referred me to the mental health services and gave me a sick note.  It took a couple of months for me to get my first appointment, during which time I was off work and mostly living on my sofa from what I remember.  The very first appointmetn I has with the psychiatrist, she diagnosed me with bipolar.  I didn’t believe her.  I thought she’d just picked it out of a hat because I was creative / musical.  I was actually probably displaying clear symptoms of being in a mixed state in that appointment, with hindsight.  I was prescribed some anti-psychotics (to help with the mania and anxiety) to take alongside my anti-depressants (which had been changed to Venlafaxine by that time), but they violently disagreed with me breathing, so I only ever took the one dose.  Next appointment, she put me on Depakote instead, which I’m on to this day.  It took nearly a year, but finally I came to terms with the diagnosis when I started recognising manic episodes.  It was knowing what to look for, and also having friends on LJ who were bipolar talking about their experiences which made me see it.  One day I went to my appointment and said “I think I’m manic today”.  My psychiatrist smiled and agreed.

46: A bit more on “normality”

Following on from my last post, I thought I’d just write a quick one (I hope!) covering what’s “normal” and not when you have bipolar.  In my experience, that is.

As I said before, “normal” is when you can function.  But in a way, that’s a reasonably wide definition of normal, and you could be in a manic or depressive phase while still meeting the criteria for being normal in that case.  If you’re want to define “normal” as “not manic or depressed”, how would you do that? (I would actually call that “stable”, rather than “normal”, probably because normal is such a fuzzy label, but anyway.)

I think perhaps being manic or depressed means that you’re not in control of your moods or emotions any more.  You can’t “just snap out of it” or “cheer up” or “calm down”.  Your brain chemicals are out of whack, and you’re stuck on that rollercoaster until something happens to stop it.  That could be outside intervention (from medication, to therapy, to just someone letting you know that you’re not well – because sometimes you can’t tell yourself ), it could be a sharp mood swing in the other direction, or it could be that you are able to put coping mechanisms in place yourself and start to haul yourself out by your bootstraps.  So yes, it is possible to take control back if you catch the mood swing early enough, or at the right point when you’re going back in the other direction.  Cognitive Behavioural Therapy helps you do that.  The meditation that I spoke about earlier is one of my coping strategies.  Getting it out of my head and into paper or screen is another.  Knitting and spinning are another.  And getting out of the flat and socialising is a very very important one.

Perhaps one of the problems with bipolar is that when you’re manic, it’s very easy to “fake normal”.  Everything’s brilliant, you can do anything and everything right now if you’re at the “right” stage of mania.  And it feels good.  It’s actually harder to admit to mania when everythings awesome like the awesomest thing ever, than it is to admit to depression (which can be pretty hard if you can cope with talking to anyone!).

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Listening to: KT Tunstall – Miniature Disasters
via FoxyTunes

45: Q&A – How do we know what’s “normal” and what’s not?

Ptyx asked me: How do we know what’s “normal” and what’s not?

Before I got started answering that, I thought I’d better make sure I understood what she was asking, since there were a couple of different ways I can see to come at it (How do I know when I’m “normal” instead of in the grip of a manic or depressive phase; or how do we define normal as opposed to not?).  When I asked her, she replied: “The question was mostly general, that is, the second option: how can someone tell who is normal, or what behaviour is normal? I think the first option is part of the problem, too. But I guess that, before deciding if someone is behaving normally, we have to decide what is normal and what’s not.”

I think my answer to that will have to run very much along the lines of something my psychiatrist once said to me.  To give some background to that conversation, I’d been having what I like to call mild “reality issues” – and yes, I have degrees of reality issues, but when I’ve had the most severe ones, it’s been when I’ve been the most ill – so Mum was concerned that I might be heading in that direction.  Which is very bad no good stuff.  Anyhow, I’d been having some very vivid, lifelike, repetitive dreams.  Repetitive in the sense that I went to the same place every time: what happened wasn’t the same.  My sleep was a bit all over the place, so it all seemed a bit dreamlike when I was awake too, so it was making sense to me that both places were equally real.  YMMV.  However, in general, I was doing OK.  I was sleeping every day at some point, I was eating and going out, I was getting other things done.  There was just the risk that I might end up going too high.  So, I went to see the doctor, and after going through it all with me, he asked if it was distressing me?  No, it wasn’t, because the other place was perfectly nice and interesting, just different to here.  Was it stopping me from functioning when I was awake – taking care of myself, eating, socialising?  Nope.

In that case, he said, it doesn’t matter.  Don’t worry about it, just carry on as you were.  Make sure you keep taking your meds, keep track of your moods, and if it gets worse: becomes distressing, stops you functioning, makes you do things that are risky to yourself or others; that’s when there needs to be further intervention.

So I think that’s become my definition of “normal”.  Able to take care of oneself and function safely and well in society. Does that make sense?  I can be manic, I can be depressed, Person X can be a bit eccentric, Person Y can be schizophrenic, and so on, but if we’re all doing well enough that we’re not doing ourselves or anyone else any damage physically or mentally… then that’s “normal” enough for me.

“Normal”, of course, is just as much a  label as anything else.  And it’s a subjective thing – different people will have different definitions.  Often, that definition will be “like me”.  That’s too restrictive for me.

Once again, I’ll point you to Cia’s post on the subject – it’s a good one!

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Listening to: Florence And The Machine – Dog Days Are Over
via FoxyTunes

44: Going for food, brb for real this time

Well, since I’m suddenly really hungry, I think I’ll celebrate having caught up with myself (I have, right?) by going and getting that toast and some orange juice.  I might also reboot the computer.  I think it really needs it.

When I come back, I’m going to answer my comments, and see if I can also make a post or two answering questions I’ve been asked.  Back soon!  Really, this time!!

43: The Elevenses Post

Which means that I’m not only one post behind.  Hooray!  Unfortunately, I can’t think of anything to say for this one.  How’s everyone else getting on?  I was really sorry to see that Renee had needed to get some sleep, but I completely understand why – I was beginning to worry if I might have to do the same thing because I didn’t want to risk making myself ill, pushing myself into a manic or depressed, or mixed-cycling phase through lack of sleep.  Or really, because my sleep routine was messed up.  I’m pretty sure now that I will in fact be OK, and I’m likely going straight to bed at 2pm and I dare say I’ll sleep til morning.

And wow, talking of Elevenses, I’m suddenly hungry again.   Toast, anyone?

42: Isn’t it amazing…

… how quickly I can post several entries in a row when the pressure is really really on!  I’m not being helped by either my fingers, my keyboard, or my computer in general – I’m not sure which, and it could be a combination of several things.  But everything is sloooooow, and I keep making enormous typos that I have to go back and fix.  Partly because I type pretty fast, and the text isn’t showing up on the screen until I’m waaaay past the mistake I just made.  Except it takes ages to get to the right place to make the fix, even when clicking with the mouse.  I probably need to reboot, but I’m reluctant to do that until I’m caught up on my post count.  Two more to go!

40: Playing catch-up again!

Right then, what I’m going to do, in case I’m not technically dropped out for missing an hour, is bring my post count up to where it should be.  Which at the moment should be post #42, so I still have a couple to go!

I think I’ll come up with some techniques for keeping going fora another three hours, and for waking up a bit better right now:

  • Food – food is energy.  Bananas are good!  Just make sure not to relax on the sofa after eating!
  • Washing your face / brushing your hair.  Both make you feel more awake and generally better.
  • Moving around… stay awaaaaaay from the sofa, and definitely the entire bedroom!